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Performance Reviews

Running Gait Analysis

Sensor-based running gait analysis in Crouch End and across our four London and Henley clinics, combined with strength screening and a written rehab and training plan — built for runners with persistent injuries, marathon-block questions, or footwear decisions to make.

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Running gait analysis using DorsaVi sensor system at Tom Astley Physiotherapy

The short answer

What this treatment is

Most running injuries trace back to a movement pattern, a load-management mistake, or a strength gap somewhere up the kinetic chain — not to bad luck or bad genes. Our Running Gait & Performance Reviews combine sensor-based gait analysis (DorsaVi where appropriate, video where it isn't) with strength and mobility screening, and turn the data into a coaching session, a written gait report, and a strength plan to supplement your running programme. Each review is delivered by a physiotherapist with sport-specific running experience, so the recommendations make sense to apply, not just nod along to.

Areas treated

What's included

  • Sensor-assisted gait analysis (DorsaVi or video) — captures stride length, hip drop, knee tracking, trunk lean, ground contact, cadence
  • Strength and mobility screen of the kinetic chain — hip, knee, ankle, foot
  • Written gait report you keep, and a strength plan delivered through Track Rehab
  • Three packages — coaching only, with a follow-up review, or with a gym-based training session
  • Suitable for marathon training, recurrent running injuries (ITB, PFPS, Achilles, shin splints), and footwear or technique questions
  • Same physiotherapy oversight across our four sites — Crouch End, Hampstead, UNTIL Marylebone, Henley

Patient journey

What to expect

Consultation & preparation

Bring your normal running shoes, running shorts and a vest top (we need to see hip, knee, and ankle motion clearly), and any past injury notes or scan reports. Avoid a hard run within 24 hours of the appointment so the data reflects your typical mechanics, not a fatigue pattern.

During treatment

Aftercare

You leave with a written gait report and a Track Rehab strength plan. Implement the 2 to 4 prioritised changes one at a time over the next 4 to 6 weeks rather than all at once — your nervous system can only absorb a small number of motor-pattern changes per training block.

Transparent, all-in pricing

Base Package Coaching, gait report, and strength plan
£80
Intermediate Package Base plus follow-up review
£135
Expert Package Base plus gym-based training session
£185

Written and medically reviewed by Tom Astley , Sports Physiotherapist & Clinical Director · BSc Physiotherapy (Coventry, 2008) · BSc Health, Exercise & Sport (UWIC, 2005) · Chartered Society of Physiotherapy (CSP) and the Health and Care Professions Council (HCPC).

Common
questions

Do I need to be injured to book a Running Gait Review?

No. The reviews are split roughly evenly between injury-recovery cases and performance-or-prevention cases. If you are training for a marathon, returning to running after a baby, building base mileage for a triathlon, or have just been told to "fix your form" by a coach, the review gives you objective data to act on rather than guesswork.

What is DorsaVi and why do you use it?

DorsaVi is a clinical-grade wearable sensor system that captures running mechanics in 3D — far more reliable than naked-eye observation. We use it for cases where small angular changes matter (return-to-sport after a hamstring injury, persistent ITB or PFPS, marathon technique tuning). For lower-stakes cases the video-only review is more than sufficient.

Which package should I pick?

Most runners start with the Base Package — a one-off review and written plan. If you want accountability and a chance to tweak the plan in 4 to 6 weeks, the Intermediate Package adds the follow-up. The Expert Package is for runners who specifically want the gym-based strength work taught and supervised in person rather than self-led from Track Rehab.

Will you tell me to change my running shoes?

Sometimes — but rarely as a single fix. Footwear matters less than runners often think; cadence, hip strength, and load progression usually matter more. If we do recommend a footwear change it is to give your existing mechanics a better chance of working, not because the shoe is "wrong". We will give you specific shoe categories rather than brand-name endorsements.

Can I book a Running Gait Review through my insurance?

Most major UK insurers reimburse the review when it is part of a wider rehabilitation plan for a recognised running injury — Bupa, Cigna, Vitality, WPA, and Simply Health all have terms for this. Pure performance reviews (no injury) are usually self-funded; we can issue a paid invoice for any reimbursement claim.

Ready to begin?
Book today.

Tom Astley Physiotherapy • Park Road Pools & Fitness, Crouch End, London N8 8JN

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Appointments typically available within 1–2 weeks