Assessment
Your physiotherapist discusses your symptoms, goals, medical history and lifestyle, then completes a thorough assessment. Initial appointments are typically 45 to 60 minutes, so there is time to do it properly.
Focused, non-invasive treatment that finally shifts a stubborn tendon problem: using the clinical-grade Lika Vario Pro under HCPC physiotherapy oversight, we treat chronic Achilles, patellar, plantar fascia, elbow and shoulder tendinopathies, with about 80 percent of patients reporting meaningful pain relief after three or four short sessions, paired with a loading plan that rebuilds the tendon.
Initial appointments are typically 45 to 60 minutes. You leave with a clear explanation of your condition, treatment recommendations, a report explaining it in simple language, and a personalised rehabilitation plan.
Follow-ups run 30 to 45 minutes, and we reassess at every visit rather than selling you a block of sessions up front.
For a tendon problem that has not shifted in months, focused shockwave stimulates blood flow and tissue remodelling so healing finally gets moving again.
About 80 percent of patients report meaningful pain relief after three or four short sessions, so a long-running Achilles, patellar or elbow problem starts to feel manageable.
Shockwave opens the biological window; the loading plan does the rebuilding, so you return to running, lifting or sport on a tendon that can take the demand.
Chronic tendinopathies rarely respond to rest alone; shockwave targets the actual tissue change behind the pain when the usual measures have stalled.
Every course runs under HCPC-registered physiotherapy, screened against a clear contraindication list and built into your wider rehab plan rather than offered on its own.
I first started using Tom last year to help relieve back pain, he has been extremely helpful and now he's supporting me with sprint and fitness training, whilst helping with any minor injuries. Can't recommend him and his team more highly.
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I went to Tom with a shoulder injury that had not improved for several months. Tom is very knowledgeable and quickly identified the issue and put me on a course of exercises that, in conjunction with a couple more sessions, steadily resolved the problem. I would highly recommend him.
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Parinita was brilliant! Identified my knee problem immediately, used a range of equipment and exercises not only to strengthen my knee, but to maintain it and improve my running long-term.
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Excellent service! Sanchez is a true professional who helped me heal a previous injury. Highly recommend!
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Book directly online through Splose. Self-funded patients need no GP referral; if you are claiming through insurance, obtain prior authorisation before booking.
Book today to get an assessment, advice, a report and a rehabilitation plan. We combine hands-on treatment with gym-based rehab to get you well, today, and we reassess at every visit.
Your physiotherapist discusses your symptoms, goals, medical history and lifestyle, then completes a thorough assessment. Initial appointments are typically 45 to 60 minutes, so there is time to do it properly.
A clear explanation of your condition and a report explaining it in simple language, alongside hands-on treatment: manual therapy, soft tissue techniques and joint mobilisation where they help.
Exercise rehabilitation tailored to your goals and condition, delivered through Track Rehab. Our clinics sit inside gym facilities, so the plan has the equipment and technology it actually needs.
Structured programmes and return-to-sport testing before you go back, so you return safely and confidently. The goal is a level of activity beyond your pre-injury status, not just less pain.
A thorough, honest, and understandable explanation. Then the best treatment to get you back to a level of activity beyond your pre-injury status. If we can't get you better, we will recommend the world's leading healthcare professionals in London that can.
Written and medically reviewed byTom Astley, Sports Physiotherapist & Clinical Director · BSc Physiotherapy (Coventry, 2008) · BSc Health, Exercise & Sport (UWIC, 2005) · Health and Care Professions Council (HCPC) and Chartered Society of Physiotherapy (CSP).
FAQ
There are no known major side effects with shock wave therapy, and most patients experience a reduction in their existing pain after the early sessions. Rarely, mild pain or discomfort can be experienced after treatment, and it may last for up to 24 hours. Skin redness in the treatment zone is also common and settles within hours.
Injuries typically take 3 to 4 treatments for a good resolution, usually delivered weekly. Reports show that about 80 % of patients experience a marked reduction in pain and a return to normal function after only 3 to 4 sessions. A small subset benefit from an additional 1 to 2 top-up sessions where reassessment supports it; we are not interested in selling sessions you do not need.
The strongest evidence is for chronic tendinopathies: Achilles, patellar, plantar fascia, gluteal, tennis elbow, golfers' elbow, and shoulder rotator-cuff tendinopathy. We also treat trochanteric pain syndrome, calcific tendinopathy, and stubborn myofascial trigger points. We will tell you honestly if your case is outside the strong-evidence zone.
The Lika Vario Pro is a clinical-grade, well-tested radial shockwave device with a strong evidence base in musculoskeletal medicine. Different probe applicators let us treat both superficial tendons (e.g. tennis elbow, plantar fascia) and deeper structures (gluteal, hamstring, shoulder) without changing machines. It is the device our clinical team has the most experience with.
Shockwave therapy is available privately and through most major UK insurers when clinically indicated: Bupa, Cigna, Vitality, WPA, and Simply Health all reimburse with prior authorisation. NHS access is limited and varies by region; if your case is severe enough to need the NHS pathway we will tell you and refer accordingly.
Get Started
Tom Astley Physiotherapy • Park Road Pools & Fitness, Crouch End, London N8 8JN
BookAppointments typically available within 1–2 weeks